Everyday 9:00 AM - 7 PM
PHONE

6504302371

Email

fit@gnode.org

Category: sessions

Senior Session

<p>The 30-minute fitness session designed with seniors in mind. We will focus on functional fitness and strength to reach your

Private Training

<p>Work out with me one-on-one</p><div class="ez-session-desc"><ul class="ez-session-details"><li>30 or 60-minute training</li><li>Restorative and Resistance training</li><li>Personalized training plan</li><li>On-line workouts for self-training between sessions</li><li>All

Semi-Private Training

<div class="ez-session-desc"><p>Bring a friend to make it more fun</p><ul class="ez-session-details"><li>60-minute training</li><li>Restorative and Resistance training</li><li>Personalized training plan</li><li>On-line workouts for self-training between