My name is Elana. Until 3 years ago I was Software Development Engineer and Executive with regular job in the office. I have attended a gym on and off but never was able to stick to it. It all changed 3 years ago when I found a personal trainer who encouraged me to change my approach to my health, fitness and exercising.
Over the last 3 years, I have changed my life completely. I’m lifting weight at least 5 times per week, run and have a very active lifestyle.
I realized that there are a lot of people out there who try going to the gym only to drop out and repeat this cycle. I wanted to help them to stick with the program and adopt a healthier lifestyle. I have received a Personal Trainer certification from the American Council on Exercise (ACE) and specialize in Senior Fitness.